by Jon Blend | Dec 14, 2015 | articles
This month’s entry continues exploring some ways of helping children drop off to sleep, with assistance from natural sensory aids and soothing dialogue. Sight All lights should be off. If a child is afraid of the dark, however, a low-powered night-light can be used....
by Jon Blend | Nov 30, 2015 | articles
Children who get a good night’s sleep are more likely to handle life’s everyday stresses and strains. They are likely to be better tempered on waking and may manage to get ready in the mornings with greater ease. Moreover, children and teenagers who sleep well...